Water Aerobics

This class is offered June through August every year. The benefits of water aerobics are endless! Not only is it a fun way to accomplish your workout, exercising in the water, unlike land aerobics, reduces the stress on the joints, especially ankles, knees and hips. You can look forward to receiving an entire body workout, improving your strength and cardiovascular endurance as well as your flexibility and balance.

Bring a water bottle, noodle, towel, a release form from your doctor if you are pregnant, and a positive attitude! Optional items include aqua socks or water aerobic shoes and aqua gloves. 

WATER AEROBICS
Registration opens April 19
Activity NumberDatesDays
Time
7790June 7 - 30M - W7pm - 7:45pm
7791July 5 - 28M - W
7pm - 7:45pm
7792August 2 - 25M - W
7pm - 7:45pm


Water Aerobics Flyer